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FOKKEN STRONG
[foh-ken strawng] (Adj.):
Being on a path towards constant self- improvement both physically and mentally; being comfortable in one's own skin and eager to lift up others.
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CUSTOM WORKOUTS
SHOW PREP
NUTRITIONAL PLANS
New to the gym, need to change up your routine, or target some weak points? This plan is for you!
Join the #FokkenStrong Team and take the stage with confidence!
Become a #FokkenBeast by taking your diet and training to the next level!
Any Questions About How to Start?
DON'T JUST
BE STRONG
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