FOKKEN STRONG
[foh-ken strawng] (Adj.):

Being on a path towards constant self- improvement both physically and mentally; being comfortable in one's own skin and eager to lift up others. 

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NUTRITIONAL PLANS

New to the gym, need to change up your routine, or target some weak points? This plan is for you!

Join the #FokkenStrong Team and take the stage with confidence!

Become a #FokkenBeast by taking your diet and training to the next level!

Any Questions About How to Start? 

CUSTOM

WORKOUT

PLAN

DON'T JUST

BE STRONG

BE #FOKKENSTRONG

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